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Every year, about , people in the United States are diagnosed with anal fissures , making them a relatively common problem among people of all ages. It may be difficult to know when to get treatment — and how to avoid developing a fissure in the first place. Michael H Tarlowe, MD , is experienced in diagnosing anal fissures at his offices in New York City and White Plains, New York, providing custom treatment plans to help patients of all ages find relief from their symptoms. The anus is a sphincter, which is like an elastic opening, that lets bowel movements pass from your body. An anal fissure is a small tear that develops near your anus as a result of excess stretching and pressure. Fissures form in the lining of the anus, most commonly toward the front or back.
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Like other muscles, your anal sphincter is only accustomed to stretching so far. By Dr. Love, Last medically reviewed by Dr. Deyn on April 24, The best way to open your hole is to train it regularly. One great way to practice and stretch your hole is using dildos, Anal plug-ins and Inflatable Dildos. The best of it all is you will enjoy it and experience great pleasure!
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Our anal stretching guide will teach you how to stretch your asshole safely without risking an anal fissure. If you have more questions or concerns involving your anal stretch, consider contacting us today. Just like working out any part of your body, sphincter muscles also need to be trained for maximum flexibility. This anal training process, also called anal stretching or dilation, often involves the act of opening, widening, or stretching the anus with tools called anal dilators or anal expanders. It is often done after surgical procedures on the anus to restore the area to its normal state or as a method to prevent anal fissures.
They say practice makes perfect, and nowhere is this expression more applicable than when bottoming. Nobody wakes up with the ability to take something large up their ass; these things come with experience and dedication. Not unlike for most athletes, it takes serious training to become a pro bottom.
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