Having sex with someone exposes you in a profoundly intimate and vulnerable way. It's the closest you can get to another person physically, and of course there are emotional strings that come along with that, too. Trying to figure out how to feel more confident in bed while also fighting that battle outside the bedroom is no easy feat. As someone who has deeply struggled with body image basically her whole life, I know firsthand that getting naked in front of someone else for the first time is its own series of nightmares.
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My then-girlfriend had just gotten stitches in her arm. She wrapped it in a plastic bag, held it out of the shower, and I, like a nursing home attendant, clumsily washed her entire body. Of all our shared showers, it was the least sexy. Yet it was one of the most intimate—and informative, too. Nudity: It's not just for sex. Or showers. Here are three reasons to spend more time with your partner with your clothes off—without getting it on.
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Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Erotophobia is a phobia or excessive and irrational fear of sex. This condition is often complex as people with erotophobia may be scared of sex in more than one way.
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