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Just like any other physical activity, sex can make you get out of breath. Talk to your partner about your concerns and wishes — and theirs. You could say:. Sexual activity, including intercourse, oral sex and masturbation, requires energy. You might need to breathe more frequently, and your heart rate and blood pressure might go up for a short time.
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Feeling sick after sex? Doctors say it’s a symptom you really shouldn’t ignore

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Generally speaking, post-sex pain can come in many forms, from period-like cramps to vaginal swelling, itching, or a burning sensation when you pee, says gynecologist Sherry A. And in some cases, a trigger for pain during sex or during menstruation such as uterine fibroids or endometriosis can lead to lingering pain after sex, too. But in the case of postcoital pain, this isn't typically something you should do on your own. As a general rule: If the pain is severe or consistent, your first move should be a visit to your gynecologist or, even better, a gynecologist that specializes in sexual medicine.
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We Asked A Psychotherapist To Interpret Our Weird Sex Dreams

Last Updated: April 22, References Approved. This article was co-authored by Imad Jbara. There are 14 references cited in this article, which can be found at the bottom of the page.
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Why do guys distance themselves after intimacy? Nearly half of men report feeling sad , irritable, and distant after sex. Although there has long been evidence of this phenomenon in women, the afterglow of sex can be more of a dark cloud for men, too.
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